Mindfulness Workshop

Experience a relaxing creative, social FUN workshop, exploring and unleashing your hidden inner creative spark!

This small group workshop introduces the concept of mandala & colour therapy and the use of balance -symmetry and repetitive geometric patterns. Highly meditative and calming, as the focus is on creative symbolism and self-expression, through the use of drawing patterns, symbols and use of colours. Mandalas can be simple or intricate, geometric or exotic.

Gift yourself some Zen-time to be in a mindfully calm and creative state.
4.5 hours to relax & create your own Mandalas.

Art Materials provided (you are welcome to bring your own art kit)*

Learn simple relaxation techniques whilst you create and have fun socialising.

Facilitated by:

Melissa Martin, Holistic Creative Art therapist/Wellbeing Facilitator/Artist
Denise Kassis, Multi Award Winning Artist & Tutor

This course is expected to be scheduled for Spring

$80pp (SGAS members)
$90pp (non-members)

Light refreshments & Tea/Coffee included.

4/199-201 Burraneer Bay Road
Caringbah South 2229

This workshop may be claimed as a therapeutic session under the NDIS plan.

Expressions of Interest to Attend:
Contact Melissa on 0419 442 850 or via Contact Form

  • Numbers are strictly limited.

The event is finished.