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SGSCC Mindful Art- Creatively Relaxing
When: 11 February – 1 April 2025 (8 weeks) Time: 10:30am – 12:30pm Mindful Art – How to Creatively Relax, enables participants to learn how to use your creativity whilst practicing mindfulness to help shift from being in constant ‘urban chaos’ to…
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Mindfulness Workshop
Experience a relaxing creative, social FUN workshop, exploring and unleashing your hidden inner creative spark! This small group workshop introduces the concept of mandala & colour therapy and the use of balance -symmetry and repetitive geometric patterns. Highly meditative and calming,…